Tantra is an ancient healing method that deals with human development, with all its parts, bringing him into harmony, inner peace, and happiness. From its ability to touch different parts of the human psyche, it is another treatment method for depression, which can sit on many levels of the human psyche.

What is depression?

Depression is usually caused by stagnant life energy. Hurt we have suffered during our lives, from early childhood to the rest of our lives. All kinds of pains, traumas and difficult experiences accumulated in the body, surround our emotional bodies as well as the physical body and create a deep body weight. This deep weight and pain in the body express themselves in one’s thinking.

The heaviness is expressed in the fact that our thoughts become heavier, gloomier, more depressive, pessimistic, hopeless, distrustful. All these injuries, accumulated during life, become part of our being, people walking in a heavy, oppressive field.

Depression often comes as part of our distance from our source, from our deep, quiet self, which always dwells deep there. With pain and lack of attention and awareness, the pain accumulates and we forget our true nature. So, when you begin to treat depression through Tantra, you start working with and on all aspects of your life.

Tantra Therapy to Relieve Depression

In Tantra Therapy, you can learn many topics of work and personal development, releasing all those places stuck in our body by opening up our physical bodies. The process is done with the help of physical exercises and emotional exercises of emotional expression.

First, we begin with the physical body, we open it. It is impossible to live a world of joy and vitality when the physical body is heavy and dense. This heaviness of the body affects our thinking, our optimism, and our ability to feel hope and knowledge that we are in a good, safe, and resourceful place. Later on, we begin to practice emotional work, to move our emotions, to learn how to release the repressed resentments, the rage and helplessness, the feelings of victims and hurt, the pain and everything that sits around our emotional bodies.
Using all kinds of techniques of moving energy within our body, through learning right communication and identifying the deep needs of what we need. Things that when depressed, we usually forget and do not know how to look inside and see what the body needs. Only layers of pain and hopelessness motivate and create thoughts.

Through the work of awareness, we begin to identify our deepest desires, our unique gifts and learn how to bring them into the world, how to express them, how to cross feelings of distrust. We learn to feel these feelings, learn to re-let them go, to release and open, to connect to our sources of empowerment. Identify the strong places, through a conscious work inward, and start working with them.

Tantra also refers to the aspect of sexual energy in our bodies. Sexual energy is the strongest physical energy that drives our body. Usually depressed people are cut off from this energy, cannot use this powerful engine to transform and change. Through Tantra, you learn how to open sexual energy, how to move it in your body. How can it be released from the sex regions and connect it to the stomach and to the sources of power and emotional bodies. Learn how to move it to the heart, to open and feel it. In the beginning, there is also a lot of pain, depression, rage, anger and all kinds of feelings and things sitting there. We then learn to transform and convert sexual energy and connect it to our thinking centers, to our connection to optimism and deep inner knowledge.

One of the problems that appear in depression is the inability to make a real choice. What makes one’s choices are the bodies of his pain and his inability to function. Through Tantra we learn to recognize these limitations, learn to renew our choices, choose the choices that benefit us. Sometimes it is a way of changing the environment, by changing a place or field of work, sometimes through all kinds of other changes that a person has to make. The person who suffers from depression usually does not see possibilities and hope, and through Tantra, these paths can be created within the person, to make a specific change and even to make significant changes in his environment. Working with Tantra, a holistic and complete therapy which works with all aspects of a person, goes through all levels. This way is a way of process. It does not happen in a day, nor a week. This is a process that a person commits himself to and does with himself. The process is suitable for someone who really wants to change his life, open and get out of depression. All you need at the beginning is to come and ask for assistance from a skilled person who can guide, instruct and teach you, how to work with your energies and strengths and how to work with your own fears.

Depression has all kinds of levels, from mild depression, deeper depression, and clinical depression. Clinical depression is a condition in which the person is out of function and can hardly get out of bed and home. Work in this situation is more profound, usually requires a deeper process, more labor intensive, but it is completely possible. From my experience of treating hundreds of people, the way is completely possible and open to those who really want to change, committed and do what is good for them. There are a varied tools that can this process.

Tantra for Depression: More Ways

There are other ways in which Tantra helps with depression. One way is to introduce the human body into an energetic trance, which can penetrate the subconscious systems and release the layers of pain and emotional armor that have been built over the years. Another way Tantra works is to transform pain energy into pleasure. People can be taught to experience pleasure at other levels than they know, not just sexual pleasure, emission and easy energy release of orgasms, but a profound transformation of energy into pleasure. A pleasure that spreads through the body and spreads throughout the system. A deep connection to pleasure is transformative in itself. Ecstasy and bliss – are mighty vessels that penetrate directly into the subconscious mind. These tools enable the deepest healing path known to man. With pleasure and deep spiritual experiences, people can release more shells from the depths of the subconscious, which sends them a difficult and painful reality. They can create a transformation there, beginning to create an optimistic way of life when they are connected and breathing. There are variety of tools of meditation and breathing, which can enhance the vitality of the body, and turn affect the thinking and patterns of action of the person and open the door to a significant change in his life.

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For whom will this guide be helpful:

Do you feel fulfilled in your love and sex life?

Do you carry pain from the past that continues to affect your present?

Are you realizing your full potential, living life to the fullest?

Most of us live in the world and do not realize our full sexual potential.
A world in which a meeting with a partner becomes a swap of orgasms instead of an act of love; Sex is done from the head and not from the body and the heart, and instead of feeling and filling with love we take on more guilt, and accumulate shame and pain.

That is how we live in the world. Creating more physical injuries that reflect our mental pain (pain in penetrating for women, premature ejaculation or erectile dysfunction for men), looking for comfort outside and not inside, and empty ourselves of sexual energy, which is our life energy, in unhealthy ways.

Tantra is an energetic work that returns life energy to our body, connects the emotional body to our physical body, and brings us to realize the full sexual potential inherent in each and every one of us.
This series of videos is dedicated to anyone who suspects that there is something else out there that is better. Who is not satisfied with the current situation, who has heard about Tantra and wants to understand what it really is.

Topics covered in the Tantra Manual:

● What is Tantra? What is the connection between spirituality and sexuality? Why will healing our sexuality also cure our relationship? ● Sexual energy as life energy – a proper and healthy channeling of sexual energy. ● Self-pleasure and self-love – how to manage relationships out of abundance rather than lack and need? ● How to create a safe space in a sexual encounter? ● Dynamics between masculine and feminine – what is a healthy masculine energy and healthy feminine energy? ● Tantric breathing to improve the flow of sexual energy in the body. ● Presence and energetic penetration.

So, how does it work?

The guide includes basic elements and tools to begin and deepen into healthy sexuality, accompanied by demonstrations and explanations by Ambika and Nirvan.
With energetic tools and breathing exercises we will learn to increase self-love, to use the pleasure of sexual energy to open the heart and mind and connect with joy and inner love. In this guide we will study our bodies in a more attentive way as well as how to reach pleasure in different ways than we have known so far. We will learn how to deal with the feelings and memories that arise in the process of connecting to ourselves and how knowing our boundaries can heal us.

All this is accessible anytime, anywhere, without leaving your home!

To access the guide at a special price

About the creators of the guide:

Nirvana Lev:

Heals and teaches since 1996. Studied and taught Theta Healing, Reiki, Kabbalistic Healing, Bodywork and Bioenergy, Rebirthing, Tantra, Sacred Sexuality, Yoga, Sacred Chanting and Sexual Shamanism.

He studied in India, New York, Miami, Iceland, Greece, Italy, Holland, New Zealand and Israel.

Ambika Gurion

She lived for five years in the Tamera community in Portugal, which deals with the healing of sexuality and love, and deepens in the study of peace between the sexes. Was the right hand of the founder and principal teacher of the community for three years.

Lived and practiced in India, Greece, Portugal and Israel.

She studied Tibetan Buddhism, Advaita, Meditation, Sexual Healing, Water Treatment, Buddhist-Western Psychology, Bioenergy, Reiki, Tibetan Tantra.

Come on; take a first step in favor of a great love life

The post Online Tantra guide appeared first on Tantra and Love Arts Portal.

There is great confusion these days in the sexual energy, the energy that creates and sustains all life, the strongest energy that exists within us. There are two poles of this energy, masculine and feminine. Each of these polarizers has different qualities that are responsible for the functioning of all who we are. We are composed of masculine energy and feminine energy, and each of us also has feminine and masculine qualities.

The properties of a healthy masculine energy:

Presence – the ability to be here and now in and out of the body in a full connection.

The ability to penetrate – the life, the feminine  and all the inner shadows. Done out of presence, tenderness, sweetness and desire to give.

Clarity – the deep connection to the spiritual worlds and the bringing of precision into this moment, the ability to see clearly the vision and the direction of realization.

Creating a safe and secure space – placing clear and healthy boundaries and structures – creates security while allowing the feminine to be all that it is.

Accurate communication – in listening, in speech, in presence, in sharing and in facilitation, the ability to be authentic and real.

Strength – the ability to fulfill, the power to break through, to give a clear direction and to persevere. The ability to exercise in life.

Testimony – the ability to be neutral and without judgment, deep observation in a moment without identification.

When healthy masculine energy is not nurtured, it becomes damaged and hurtful.

The ‘shadows’ of masculine energy:

Controlling and Planning – In the absence of true presence and trust, male energy tries to control, manipulate, a impose life on itself.

Confusion, blurring and lack of direction – when the ability to be present is dimmed, there is no direction, nowhere and how to penetrate and it creates paralysis and submission to what happens without the ability to decide and perform. Looks and feels like lack of backbone, damaged integrity and trust.

Aggressiveness – When the presence is weak, the ability to penetrate the world with presence, sweetness and softness is weakened, and then the masculine becomes difficult, aggressive, and even violent, perceptions of war, competition and survival are strengthened, instead of peace, cooperation and creativity.

Chaos and insecurity – when the ability to create clear and healthy boundaries does not exist, a chaotic and threatening space is created, there is nothing to define and create security. This is how exploitation is born, traumas, distrust and fears.

Lies – When the communication is inaccurate and unreal, false life is created. We walk on exhausting, painful paths, entrenchment in the self and inability to grow and develop.

Frenzy and internal noise – when observation and uneducated committees create internal noise, thoughts and feelings dominate the system, movement from the past to the future, lack of peace, satisfaction and quiet, self-judgment and external criticism.

The healthy properties of feminine energy:

Love – the energy of love itself, the ability to love and be loved, to let love itself flow through us, unconditional and without restrictions.

Devotion and surrender – the ability to let go, to give in to the moment, to energy, to everything that exists, to everything that comes, to be the energy itself and to deepen within it in totality.

Radiation and the ability to develop – the glamor and beauty of life energy, the energy that attracts the masculine, is expressed in nature in radiant viscosity (women and men), Mother Earth. The agreement and the ability to develop more and more, to delve deeper and deeper into devotion and love.

Energy in motion – all types of emotional energy movements, the ability to be total in them, and the ability to move from one emotional state to another in full devotion.

Acceptance – the ability to accept the existing, to deepen the liberation of the old, and to develop more and receive more and expand the channels of
acceptance in our life.

When the feminine energy is not nurtured it becomes damaged and its shadows are:

Conditional love – When love does not reach its depths (mainly due to lack of male presence), love is limited to the exchange of energy, give and take games, love with conditions and laws.

Emotional Disconnection – When the ability to surrender and succumb is weakened, trust is weakened, defenses are created, energy rises to the top (heightened thinking and mind), and a disconnect is created from the emotional bodies.

Emotional drama – when female radiation is weakened and barriers are created from opening, female energy is stuck in pain and suffering and produces more and more painful emotional energy, a feeling of victimization activated and the mechanisms of guilt and applied internally and externally, patterns of revenge and punishment are intensified.

Closure and Opacity – When the ability to accept is closed, the sexual energy is stuck, not renewed, not flowing, everything feels stressed, the detachment from life grows , the patterns of survival are activated and freedom is reduced.

The Sacred Union

The sacred union is the deep encounter between masculine and feminine, a deep space is created in this encounter – of presence and love, of heaven and earth, spirit and matter. This session allows for the deepest healing, the deepest connection, and the deepest transformation.

Sacred union is performed at various levels in depth and form and infinite expressions to it. This sacred union also occurs in our midst (the healthy masculine in us meets the healthy feminine in us, when presence and love merge, and we go deeper into our core, the root of our being to our unity) and in sacred encounters with the outside world (humans, nature ,energy entities, etc).

The sacred union within the act of love making:

The act of love is first of all within us, when presence and love merge together, the masculine and the feminine within us meet and heal each other, and we relax deeply into the place within ourselves that is all and the other place within us is void.

When we relate to the sacred union with another person, we relate to the intersection of the poles that are built with the other’s poles. Usually one person connects to one energy and the other to the other, men usually connect to the masculine and women to the feminine (even in the same sex encounter, one side usually chooses masculine and feminine), this polarity is essential for sexual attraction and general health.

In this article, I refer to the sacred union between a man and a woman, even though as mentioned, it speaks of masculine and feminine, and therefore also applies to all types of encounters.

The encounter begins with the two’s agreeing to create a sacred encounter, a healing encounter that allows anything that wants to rise from our depths (subconscious) to come to the surface and receive expression and transformation. The masculine wants to bring his healthy qualities and through them to open and deepen the feminine, while the feminine wants to surrender and open and move the flow of love.

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